Sarah Miller

"I've lost 18 pounds with NObese, and it's the
first time I’ve felt truly in control of my health.
I’m loving the daily progress updates!"

Emily Roberts

"The sleep tracking has been a game-changer. I’m sleeping
better, and it’s made a huge difference in my energy and
weight loss."

Mark Thompson

"I’ve struggled with staying consistent, but
NObese keeps me motivated and provides real
support. It feels like I’m not alone in this."

Ava Johnson

"I never thought I could stick to a diet, but NObese makes it so much easier. The meal plans fit my taste, and the recipes are super simple. It’s not like other apps that feel too complicated."

Emily Rivera

"I’ve tried diets before, but I always got bored of the same old meals. With NObese, the recipes are different and exciting, and I never feel like I'm missing out. I actually look forward to my meals!"

Ethan Mitchell

"I used to feel guilty every time I ate something off-limits, but now I can enjoy my favorite foods and still stay on track. It makes dieting feel a lot more realistic."

Luca Rossi

"I’m not new to working out, but I needed a routine that fit my busy schedule. NObese gave me just that. Quick, effective exercises that I can do anytime!"

Carlos Silva

"I never have time to read full books, but these summaries give me all the actionable tips in minutes. They’ve really helped me understand the connection between diet and exercise in a way that's easy to apply."

Chloe Williams

"I love how NObese offers exercises that match my fitness level. It’s great for someone like me who's just starting out. I feel like I'm really making progress!"

Maria Lopez

"I’ve tried a lot of workout apps, but this one is different. The exercises are easy to follow, and the flexibility to adjust the intensity really helps me stay motivated!"

Liam Jacobs

"I used to struggle with emotional eating, but the techniques I've learned have helped me rethink my relationship with food. Now, I focus on healthy choices without the guilt."

Olivia Brown

"I’ve learned so much from these summaries. They give me quick insights into improving my eating habits and fitness routine. It’s been a great addition to my NObese experience!"

Elena Rodriguez

"I didn’t expect CBT to help with my fitness, but it really does. It’s improved my mindset, reduced stress, and kept me motivated to stick to my workout routine. I’ve never felt better!"